Flax Seed also known as Linseed is a rich source of Fiber, Omega 3 Fatty Acids-Alpha Linolenic Acids & Protein. It also contains various micronutrients like Magnesium, Calcium & Zinc. Flax seeds have been consumed for ages because it makes your heart healthy, stronger your digestion & takes care of your skin well.Include Flax Seeds to your diet, fulfil your nutritional requirements & get ready to experience various healthy changes within you.