Medjool dates are known as “the fruit of kings,” They're larger, darker, and more caramel-like in taste.
Medjool dates are easier to eat and are quite soft Medjool dates not only a sweet, caramel-like flavor and hearty texture, they're portable, packable, and rich in fiber and nutrients making them the perfect food to eat seven days a week.
How to use it
Medjool dates were originally eaten by royalty and thought to fend off fatigue. Research shows these ancient energy-boosting claims may be true. They're also high in vitamins and nutrients that can contribute to other health benefits.