It is also good nutritious sweet preserve for brain and respiratory system. It provides strength to lungs, alleviates inflammation, and dilates airways, which ultimately gives relief in chest congestion, wheezing and breathing troubles
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Harar murabba is a sweet preserve used in ayurvedic for the treatment of respiratory and abdominal diseases. Murabba harar is prepared from the fruits of plant terminalia chebula (also called yellow myrobalan and Chebulic myrobalan)