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Learn More about the Book
Are you ready to finally begin working out, but don't know where to start? Wouldn't it be nice to get a simple exercise program you can do anywhere and at any time?
Then, "The Beginner's Home Workout Plan" has exactly what you need without all the extra filler.
The #1 Best Selling Fitness Author Dale L. Roberts put together the best first step for anyone new to fitness. Stop fooling around with stupid fad diets, trendy workout programs or shaky theories that don't have a leg to stand on. You need sound advice on the fundamentals of working out with credible resources and proven results. "The Beginner's Home Workout Plan" gives everything you need to start your new healthy lifestyle on the right foot and continue on to even better health and fitness.
In "The Beginner's Home Workout Plan" you'll discover:
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