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The Psychology of Procrastination


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Rs. 495
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  • ISBN13:9789389995916
  • ISBN10:9389995916
  • Publisher:Embassy Books
  • Language:English
  • Author:Hayden Finch PhD
  • View all item details
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  • ISBN13:9789389995916
  • ISBN10:9389995916
  • Publisher:Embassy Books
  • Language:English
  • Author:Hayden Finch PhD
  • Binding:Paperback
  • Pages:136
  • Edition:1
  • Sub Title:Understand Your Habits, Find Motivation, and Get Things Done
  • Additional-property:MTO
  • Genre:Self-Help
  • SUPC: SDL913205734

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Country of Origin or Manufacture or Assembly India
Common or Generic Name of the commodity Motivational & Inspirational
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Description

Understand your procrastination and break through to productivity

Many different factors can trigger procrastination. The good news is, you’re not lazy or undisciplined, and you can achieve real productivity. Discover the psychological factors that drive your procrastination habits and unlock the secrets to overcoming them. With this research-based approach, you can learn to stop procrastinating, finish projects, and accomplish your goals.

Begin by unpacking the common thought processes and emotional roadblocks that trap you in cycles of problematic behavior. Apply that awareness to each step of getting things done, using practical evidence-based techniques that address the root causes of procrastination and time management problems. When you are empowered to work along with your brain, rather than against it, you’ll be able to take control and create lasting change.

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