Anjeer, also known as figs, is a sweet, chewy, and soft fruit with crunchy seeds that belongs to the mulberry family:
Appearance: Anjeer has a soft, juicy outer coating and crunchy seeds inside.
Taste: Anjeer is a sweet fruit.
Nutrition: Anjeer is a powerhouse of vitamins, minerals, antioxidants, calcium, potassium, and omega 3 and omega 6 fatty acids.
Uses: Anjeer is a staple ingredient in milkshakes, juices, and jams.
Health benefits: Anjeer provides instant energy, prevents cardiovascular problems, helps in managing diabetes, and helps in managing various skin conditions.
Origin: Anjeer is native to the southwestern part of Asia, but has now spread to Europe and other parts of the world.
Drying: Anjeer is naturally perishable, so it is dried and preserved to enjoy throughout the year. Anjeer can be dried using a chemical process or by natural sun drying.