Clean out your kitchen, stock up on wholesome ingredients, and
cook delicious, nourishing meals for the family.
Because eating right is the best prescription for health.
As a busy surgeon, and an expert on weight loss, Dr Muffazal
Lakdawala has worked with countless people who could have saved
their health by eating right. His team counsels people every day on
how to whip up yummy, healthy meals that are economical and easy
to make.
Muffi’s philosophy that healthy meals don’t need to be boring and
cooking does not need to be difficult is something I wholeheartedly
agree with. I think The Eat-Right Prescription should be compulsory
reading for everyone.
– Salma Khan, mother of superstar, Salman Khan
The Eat-Right Prescription is a great guide that helps me plan my
menus and find better ways to cook my favourite meals. If you want
to make sure that your body is well-fed and nourished, this is the
book for you.
– Reena Roy, actress
About the Author
Dr Muffazal Lakdawala is Founder, Centre for Obesity and
Digestive Surgery, Mumbai, which is the first Indian Centre for
Excellence in Bariatric Surgery. He is also the Chairman of Institute
of Minimal Access Surgical Sciences and Research Centre, Saifee
Hospital, Mumbai.
In his career of 15 years, Dr Lakdawala has conducted numerous
surgeries, in India, and abroad; a trained laproscopic surgeon, he
specialises in bariatric surgery and GI oncology surgery. He
is passionate about nutrition and wellness, both personally and
professionally.
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