Learn to change your "SelfTalk" and change your programming. Get rid of old habit patterns and make fresh new positive programs. Set goals in a whole new way discover a brand new way of writing a complete goal plan in minutes. Take control of your life and have an action plan to follow.Dr Helmstetter shows you how to get the help you need to identify what you really want in life, track your goals, stay on target and stay motivated. This book contains remarkable breakthroughs in the area of personal growth that will give immediate results !
About the Author
Shad Helmstetter Ph.D., is the best-selling author of "What to say When You Talk to yourself", and 15 other life-changing books. Dr. Helmstetter is one the most respected behavioral researcher of our time and has appeared on more than 1200 radio and television programs, including repeat appearences on Oprah Winfrey, CBS, and CNN News.