Almonds are naturally gluten-free and are a versatile, nutrient-rich addition to gluten-free diets Fulfill your daily Almonds are rich in nutrients, especially magnesium, which help curb down hypertension and maintain good heart health nutrient, anti-oxidents needs of Almonds, Pistachios, Cashew Nuts Helps in weight loss the mono unsaturated fat found in almonds prevents over eating and the dietary fibre makes you feel full, despite eating a small amount Great for skin massaging your skin with almond oil makes it smooth and also adds a healthy glow, it can also improve your complexion Agricultural produce of united states.Cashew are High protein, dietary fiber, no gluten, no GMO, zero trans fat, zero cholesterol King size uniformly roasted crunchy nuts Good for an active lifestyle, perfect for snacking Hearts best friend, contains oleic acid, improves cardiovascular system Rice sources of antioxidants, minerals and Vitamins.Pistachios offers good sources of protein, fats, and mineral Good for an active lifestyle - perfect heart healthy snack Packed in an integrated nuts & dried fruits unit and may contain occasional traces of other nuts & dried fruits Good for Vegans. Raisins are quite rich in iron, therefore, it helps in treating anaemia by providing you with the daily recommended intake of the mineral. healthy intake of raisins with your daily diet can save you from iron deficiencies. These dried grapes are super low in calories and are naturally sweet Raisins also contain valuable nutrients, such as vitamin C , selenium, and zinc. This combination of nutrients and antioxidants may be a helpful addition to a diet that focuses on creating good skin health.