How to measure bra size?

There is no one standard measurement for bra size, as different brands and styles may fit differently. However, approximate measures can be taken by measuring around the fullest part of your bust (below your armpits), usually around the 38-inch mark.

There is no one perfect way to wear a bra, as everyone's body shape and size will vary. However, it is often advised that bras are worn snugly but not too tight – if they feel uncomfortable or constricting then they may be doing their job of reducing bust spillage poorly. Bras can also be worn under clothing, with the straps crossing in front of your chest (either crossed at the centre or doubled up), or over your head like a beanie hat.

How to calculate bra size?

Bras come in different shapes and sizes, so it can be difficult to work out your correct size. To make things simpler, most bras are sized according to the band measurements (width of the underwire), rather than bust measurements.

Which bra is best for daily use?

There is no definitive answer as different women have different body shapes and needs. However, a regular bra that fits snugly but not too tight can be ideal for day-to-day wear. It should fit comfortably across your bust, with minimal spillage (your breasts should protrude just slightly beyond the cups).